Monday, June 23, 2008

June 23, 2008 WOD


Another excellent Workout today for the boys and girls. Each class included some Push Presses,
Box Jumps, running and more.
Also, everybody's Air Squat technique is starting to look good!!

















Here's Jeff showing off a good finish to the Push Press


Below are the girls from the 6-9 Year Old Class


No comments: