Partner Wheel Barrels are Fun!Here's what we did today:
Warm-up: Relay Races
Technique: Squat and Kipping
15 Push-ups/15 Sit-ups
WOD: 3 Rounds of- 20 Squats/15 Sit-ups/10 Pull-us
Post: Skin the Cat Practice
Games: Tortoise and the Hare
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